Lifestyle
7 days ago in Lifestyle
A taste of nature can provide balance and calm during the workday
The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air. Spending time in nature can be invigorating or produce feelings of peace and calm.
1 week ago in Lifestyle
Mobility exercises are an important part of fitness as we age. Here are some tips
As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you "oof" every time you get in a car or "aargh" while bending over to pick up something, it may be time to prioritize exercises that target your mobility.
1 week ago in Lifestyle
6 therapist-approved mental health tips to kick off the new year
Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and setting achievable goals.
1 week ago in Entertainment, Lifestyle
The coolest technology from Day 1 of CES 2026
Nvidia, AMD and Intel all had important chip and AI platform announcements on the first day of CES 2026, but all audiences wanted to see more of was...
2 weeks ago in Lifestyle
Out with the old: With 2026 nigh, here’s some wide-ranging intel on managing transitions
It's that time — December's waning days, when we prepare to turn the calendar page. Many Americans take stock, review goals accomplished and unmet, ponder hopes and plans. How's our health? What's up with our money? What about the country? Will the coming year look like the departing one year, or be something entirely different? Are we ready?
2 weeks ago in Lifestyle, Trending
Where are the wackiest New Year’s Eve drops in the US?
Why let New York City have all the fun with its Times Square ball drop on New Year's Eve? Dozens of places across the U.S. will ring in 2026 by dropping a quirky assortment of fruits, vegetables, sea creatures and balls of all shapes and sizes. Many have a hometown flair.
2 weeks ago in Lifestyle
Unleash the hounds! And terriers and lapdogs. The American Kennel Club adds 3 breeds
They're ready to embark on 2026. Three more dog breeds joined the American Kennel Club's roster of recognized breeds on Tuesday, making them eligible for many U.S. dog shows and likely increasing their visibility to the pet-loving public.
4 weeks ago in Lifestyle
Teen drug use remains low, but survey finds small rise in heroin and cocaine use
Teen use of alcohol, nicotine and marijuana remains at record lows, according to national survey results released Wednesday.
Entertainment
20 hours ago in Entertainment, Music
Harry Styles announces first album in 4 years, ‘Kiss All the Time. Disco, Occasionally’
In this world, it's just him: Harry Styles has announced that his long-awaited, fourth studio album will arrive this spring.
1 day ago in Entertainment
Mattel and Alex Aster team up for Barbie young adult novel, ‘Barbie: Dreamscape’
The publishing arm of Mattel Inc. is teaming with million-selling novelist Alex Aster on a Barbie young adult novel in which the iconic doll embarks on a journey across "treacherous, magical lands."
2 days ago in Entertainment
Actor Michael Keaton is named Man of the Year by Harvard’s Hasty Pudding Theatricals
Actor Michael Keaton has been named 2026 Man of the Year by Harvard University's Hasty Pudding Theatricals. The theater group, which dates to 1844 and claims to be the world's third-oldest still operating, announced Wednesday that Keaton will receive his Pudding Pot award at a celebratory roast Feb. 6.
2 days ago in Entertainment
Trevor Noah to host Grammys for the sixth and final time
Trevor Noah will be hosting the Grammy Awards for the sixth consecutive year, but this time, it's being billed as a farewell gig. The Recording Academy announced Tuesday that the South African comedian is returning "one final time" for the Feb. 1 show, for which he will also serve as an executive producer.
2 days ago in Entertainment
Actor Kiefer Sutherland arrested for allegedly assaulting a ride-hail driver, police say
Actor Kiefer Sutherland was arrested on suspicion of criminal threats early Monday morning after Los Angeles police say he assaulted a ride-hail driver.
Local News from Capitol City Now
4 hours ago in Local
Lincoln Library does more with less
Director Harrison tells aldermen Champaign and Urbana enjoy more resources.
5 hours ago in IL State News, Local
Recent postal service changes could disrupt mail-in voting, county clerks warn
Thousands of votes could be invalidated if not received in time.
19 hours ago in Education, IL State News, Local
U of I System will be raising tuition for 2026
Freshman admitted to the Fall of 2026 academic year will see slightly higher tuitions than those from last year.
21 hours ago in IL State News, Local, Sports
Illinois High School Girls Basketball Poll
The newest high school girls basketball poll is out!
21 hours ago in IL State News, Local, Sports
Illinois High School Boys Basketball Poll
The newest high school boys basketball poll is out!
21 hours ago in Lifestyle, Local
Upgrades planned for Lake Springfield’s Center Park with grant money
Pickleball, playgrounds, and connected walking paths are planned.
Rewind Spotlight
Mark Patrick Seminars
Join Mark Patrick hypnosis and lose the weight or stop smoking guaranteed only $59.99. That’s right, Weight Loss hypnosis Thursday…
Donations Needed at Central Illinois Food Bank
Can you help? Central Illinois Food Bank on E. Cook Street is in need of, well, food. YOU can be…
Central Illinois online news site CapitolCityNow.com is here!
The ultimate local news experience for Central Illinois is here with CapitolCityNow.com! Stay informed with trusted reporters and anchors from…
Save big on your favorite Springfield places with Springfield Real Deals!
Springfieldrealdeals.com is your chance to get half off some of your favorite Springfield places! Deals go on sale most Fridays…
Central Illinois Community Calendar
Check out all the fun events happening in Springfield, IL! Visit our CapitolCityNow.com community calendar
Friends and Neighbors Apply Now!
We love being a part of (and supporting) Central Illinois charities and non-profits! Are you a nonprofit organization with an…
Trending
See the dates and ticket plans for the BTS tour that starts in April
The BTS comeback is upon us. The K-pop septet has announced a 2026 - 2027 world tour, kicking off in South Korea in April and running through March 2027 with over 70 dates across Asia, North America, South America, Australia and Europe.
John Harbaugh and the Giants are working on a deal to make him their coach, AP sources say
John Harbaugh and the New York Giants are working on an agreement to make him the team's head coach, three people with knowledge of the decision said Thursday.